The most common question weight loss clients ask a hypnotherapist is: "How many sessions will I need to achieve my goal?"
I always say: "Have ONE." Responses vary, but it is surprising how far a single session here at Central Hypnotherapy can take you, as these three pieces of feedback from Andrew clearly show. Notice the change in his tone from the first message after a few days, to the six week mark, and the the feedback from twelve weeks - remember this is all from just one session!
"Hi Chris. Thanks for the hypnosis the other day, I've not had anything sweet or fatty since I saw you."
"Hi Chris. I think it is six weeks since my hypnotherapy session... I've stuck to a healthier eating regime and thrown a lot of walking in for good measure... today is the first time I've weighed myself - I've lost 16 lbs so far! So thanks very much - if I have a slip up, I'll be back! Also, my blood pressure at my check up last week was normal."
So far so good. Then yesterday, I got this text:
"Hi Chris. It is week twelve since you saw me for weight loss. I can't believe the results! I've lost 36 lbs and it seems easy! What did you do?! I thought I only needed to lose two stone but obviously I was kidding myself... I'm aiming now for another stone and a half. Thanks very much! Andrew. Oh, I keep singing your praises and recommending you! Thanks again."
So, if you would like to stop eating chocolate, biscuits, pizzas, bread and sweets and start genuinely preferring those healthier options like friut and vegetables, and maybe get a bit more active then just give Chris a call! 0161 474 8120 (Office hours) or call/text on 07748 838 644 any day, any time. That's all Andrew did! more about this
Chris Holmes is Director of Central Hypnotherapy Stockport, South Manchester and has been helping the people of Stockport, Manchester, Cheshire and Tameside UK to lose weight and get fit since August 2000