Our celebrated one-session stop smoking method simply shuts down cravings completely. If you try to quit any other way, you are trying to IGNORE cravings, but hypnotherapy wipes them out so you walk out of the session a non-smoker. This is just a return to normal: we were all born non-smokers in the first place. There is no weight-gain because that is usually caused by attempts to feed cravings away. This method shuts them down, so you don’t feel as if you are missing something.
We also challenge the beliefs that support the habit: the idea it’s a pleasure, the idea it “helps you deal with stress”. Only hypnosis does this at both conscious and Subconscious levels at the same time. This method also ensures that other people smoking will not bother you in any way: after the session you will even find it easy to chat to someone else while they are smoking, without finding the smoke appealing OR annoying.
The truth is, our first experience of tobacco was sickening and nauseating – in fact we all had to work at that to get past it, and we only did it to be part of the gang, or to be all grown up. We did not intend to make it a lifelong commitment, and we certainly didn’t mean to do ourselves any real harm.
I can make sure it doesn’t. All you would have to do is call me at Central Hypnotherapy on 0161-474 8120 (Office Hours) Mobile: 07748 838 644 (any time, including evenings & weekends) and make an appointment, then turn up on the day. You can leave the rest to me!
Consultant Hypnotherapist Chris Holmes BA(Hons) HPD DipCAH MNCH is a Senior Registered Hypnotherapy Practitioner (General Hypnotherapy Register) and has been providing effective and confidential hypnosis and hypnotherapy services at Central Hypnotherapy for Stockport, Manchester, Tameside and Cheshire since August 2000.