This is what we aim for every time: no cravings, no withdrawal, no over-eating or weight gain. As standard.
You said to give you feedback and to let you know how I was getting on… It has been 4 days and 6 hours since my last cigarette! For the first few of days at every trigger point I thought about it – when I left your office, walking down the stairs I thought about it – the main thing I suppose is I don’t want one, the thought is more I would of/could of/ had a cigarette then/now. But I’ve no cravings, no withdrawals, no over eating and as far as I am aware no further habits forming in its place. And with each day the number of times I’ve thought about it are reducing.
There is a world of difference between thinking about smoking – which I naturally do every day, I’m a therapist specialising in the subject – and wanting to smoke or feeling tempted to smoke. Hypnotherapy doesn’t stop you thinking, it stops you wanting one because it shuts down the cravings and the habit simultaneously. The Central Hypnotherapy method also ensures that there is no weight gain and – as Charlotte confirms – no new habits replacing the smoking one. No other therapy can do that in a single session – only hypnotherapy.
If you would like to be smoke-free like Charlotte, why not call me (Chris) on:
Office: 0161-474-8120 Monday-Friday 8.30 a.m. to 6.30 p.m., or call/text 07748 838 644 any day, any time.
Central Hypnotherapy (hypnotherapist Chris Holmes): Hypnotherapy and Hypnotherapy Training Services for Stockport, Manchester, Cheshire, Tameside.