Central Hypnotherapy Stockport

T:0161 474 8120 / 07748 838 644

E:[email protected]

Hypnosis to Stop Smoking

Posted: Sunday, March 20, 2011

The Central Hypnotherapy Stop Smoking Session shuts down any smoking habit in two hours, cravings and all. We also make sure that the habit is not replaced by another habit, as often happens if you try to stop smoking with willpower. When you choose Central Hypnotherapy, no willpower is required and there will be no weight-gain and no change to eating habits.

What ARE habits?

Habits are routine behaviours that the brain has learned to operate "on autopilot" as it were.  This part of the mind is sometimes called "the Subconscious mind", and that is why a conscious decision to quit makes no difference to the behaviour.  The decision was made by the conscious mind and the Subconscious knew nothing about it!


How does hypnosis help?

Hypnotherapy is the only way to get detailed messages to the Subconscious mind, and we can put in a request for change.  In my experience the Subconscious mind is quite happy to change anything you like as long as there's an advantage to it, and as long as I ask nicely!  By the way, the Subconscious mind does NOT do what it is told, contrary to popular belief.  If you thought that it did, read the Stage Hypnosis section here on this site, because it is only because of Stage Hypnosis that anyone thinks that.  It's a misunderstanding, but it's a very common one because everyone has seen Stage Hypnosis at some point in their lives.  But did they really understand what was going on?  Stage Hypnosis is not what it appears to be!

Of course I explain all these things to my clients when they come along anyway, so if you just want to quit smoking the easy way, why not call now? 

0161-474 8120 or call/text 07748 838 644 (any time, including evenings & weekends) for more info or to book an appointment. You'll be glad you did!


Consultant Hypnotherapist Chris Holmes BA(Hons) HPD DipCAH is a Senior Registered Hypnotherapy Practitioner (General Hypnotherapy Register) and has been providing effective and confidential hypnosis and hypnotherapy services at Central Hypnotherapy for Stockport, Cheshire, Manchester and  Tameside UK since August 2000.

Categories for this article

  • Smoking
  • Hypnotherapy