Central Hypnotherapy Stockport

T:0161 474 8120 / 07748 838 644

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Easy Lifestyle Changes

Posted: Monday, November 24, 2014

Would you like to be calm, happy, organised and looking much better?  It could be that all you need is a single session of hypnotherapy, because that’s all Cassie needed!


Hi Chris,

I am very happy indeed with the results so far. I am finding it so very much easier to achieve the things I want to. I just have the drive and enthusiasm that was lacking. I was wanting to sustain really healthy eating, exercise and lifestyle.

The session was enjoyable and I felt you really heard what I was saying and got the focus exactly right. In fact although I hadn't thought about bread being unnecessary I find it really is, so I just don't bother with it and feel fab. I just have the odd cracker along with lots of fresh organic fruit and veg! 

The healthy food has been so easy I just don't want to eat anything that will not add to my well being and it is effortless. I had a really tough couple of weeks in work and coped well, then as soon as it settled down and I had time I just thought "Oh the gym" and off I went feeling positive, my house is getting organised step by step and everything feels possible.
So thank you, I am building on success and getting a great momentum going that doesn't feel like a battle!

I would highly recommend this process to anyone who, like me, feels they could be living life that bit more fully. Thanks Chris - now I am feeling calm, happy and looking much better I will certainly recommend you to all those people who will soon be noticing the spring in my step!
I'm sure I will think of more areas to focus on in the future and visit you again. Meanwhile I'm just loving the way things are unfolding in an exciting and fun way.

Warmest regards Cassie

If you would like to try hypnosis – because it really is that easy – why not call now to find out more?  0161 474 8120 office hours or call/text 07748 838 644 any time, any day.  I’ll be glad to help!

Consultant hypnotherapist Chris Holmes is Director of Central Hypnotherapy and has been helping the people of Stockport, Cheshire, Manchester and Tameside to eat more healthily, slim down and get fitter since August 2000.

Categories for this article

  • Eating & Weight Issues
  • Achieve Excellence
  • Hypnotherapy