Central Hypnotherapy Stockport

T:0161 474 8120 / 07748 838 644

E:[email protected]

Panic, anxiety and insomnia

Posted: Friday, September 25, 2015

Panic attacks, acute anxiety and sleeplessness are stressful and exhausting, especially if they persist.  Medication can help temporarily but it does not address the cause, or causes, of these emotional issues so in the long run it can just lead to drug dependency as well as the original problem.

Hypnosis – contrary to popular belief – is not just about ‘relaxation’!  It is a way of communicating with the part of the brain that controls the sleep cycle, and emotional reactions too.  Hypnotherapy is the only way to get detailed messages to the Subconscious mind. 

If there is more than one cause – as was the case for Sharon – then more than one session may be required, but even after the first session the problem was completely gone, at first.  Then after a week it returned, indicating that we weren’t quite finished here!  And we hadn’t addressed the sleep issue yet, so in the second session we took care of that as well, and this was the outcome:


“Hi Chris, just want to thank you (without breaking the spell)...

                                   [Mild fear and superstition!  There’s no spell involved!]

“... that I feel like myself again, even though my partner is away and I’ve had two really stressful days at work but without the dreaded crippling panic and tears.  Oh and I slept for 9 and a half hours straight.  Thank you!!!"


Would you like to be rid of crippling anxiety, panic attacks and/or insomnia?  Call now on 0161 474 8120 (Office hours) or call/text me on 07748 838 644 any day, and time.  You’ll be glad you did!


Consultant Hypnotherapist Chris Holmes is Director of Central Hypnotherapy Stockport, South Manchester and has been helping the people of Stockport, Cheshire, Manchester and Tameside UK get rid of sleeplessness, anxiety and panic attacks since August 2000.