Central Hypnotherapy Stockport

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How to cut back on alcohol

Posted: Wednesday, November 11, 2015

Is your drinking habit getting out of hand, has it got a bit excessive?  Maybe you don't want to quit the booze altogether, and wouldn't class yourself as a problem drinker, but just want to cut out the excess, reduce your overall alcohol consumption?

Hypnotherapy is the only treatment that can deliver that precise change without you needing to use any willpower at all.  Tina was impressed:

Hi Chris, just a quick update to let you know how I'm getting on after my hypnosis session about six weeks ago.  I have only had one glass of wine since then, and a couple of brandys, so it's definitely working for me!  My weight is slowly coming down too - I've lost 6 pounds so far.  If I need a top up I will email you,

once again many thanks for your help,

best wishes, Tina  


Habits are not really outside your control, they are only outside your conscious control.  The Subconscious mind usually just repeats the pattern already established - that is what a habit is: automatic repetition of a routine behaviour - but if we ask nicely it will change it.  So if you would like your Subconscious mind to shut down a habit altogether, or just to cut out the excess, why not call now on 0161 474 8120 (Office hours) or call/text me on 07748 838 644 any day, any time.  It's easy!


Consultant Hypnotherapist Chris Holmes is Director of Central Hypnotherapy Stockport, South Manchester and has been helping the people of Stockport, Cheshire, Manchester and Tameside UK cut back on their drinking since August 2000. 

Categories for this article

  • Alcohol
  • Compulsive Habits