Central Hypnotherapy Stockport

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Quit Smoking and Drinking with Hypnosis

Posted: Wednesday, November 28, 2018

"Hi Chris, just wanted to drop you a quick message to say that again thanks to your hypnotherapy I haven't had a smoke since 5th October, my work ethic is up and most importantly it is now 10 months and 28 days since my last drink.  

Thank you.  Best, Rick"   Nov. 28, 2018.


Have you noticed that, at different times in our lives, we feel quite different about smoking and drinking?  When we are kids, we tend to regard smoking and drinking in adults as unpleasant.  Kids are full of energy and drive, know how to have a laugh and enjoy themselves and don't feel like they're missing anything.  Do you think if we gave them alcohol or tobacco it would benefit them in any way?

As kids, we are told that we can't have cigarettes or booze, it's not allowed.  If we ask why, we're simply told: "Because you're not old enough."

Not because these things are harmful, expensive, unnatural, damaging, and might become a habit that could end up costing you a small fortune and maybe make you seriously ill one day or kill you altogether, no! Not a word about any of that!  "Because you're not old enough", that's all we're told.  Which plants a seed, doesn't it?  "When I AM old enough, I CAN have them and everything will be great!"

But if you remember, your first cigarettes made you cough and splutter, some people even vomit.  Lovely!  And didn't we all throw up trying to get used to booze?  How many times did we make idiots of ourselves, do something awful or get into trouble just because... well, because that's what alcohol tends to do to human beings, isn't it?  We're no different from anyone else.  Fortunately hypnosis offers us all an easy way out.

Now just look at Rick's feedback again.  He's feeling good, happy to be free of these so-called 'addictions' (actually just compulsive habits), and his work ethic is up, in other words he's getting stuff done and thanking me for my help in getting rid of these old habits that were just holding him back, really.

So how about you?  Would you like to be waking up fresh, sleeping better, getting stuff done and having a lot more money in your pocket in 2019?  Call Chris now on 0161 474 8120 (Office Hours), or call/text any time, any day on 07748 838 644.  It's easy!


Consultant Hypnotherapist Chris Holmes is Director of Central Hypnotherapy Stockport, South Manchester and has been helping the people of Stockport, Cheshire, Manchester and Tameside U.K. to quit smoking and drinking since August 2000.  But only if they want to!   

Categories for this article

  • Smoking
  • Alcohol
  • Compulsive Habits