Central Hypnotherapy Stockport

T:0161 474 8120 / 07748 838 644

E:[email protected]

Healthier Eating Habits with Hypnotherapy

Posted: Sunday, January 19, 2020

"Hello Chris, it's Beryl, I visited your offices on 2nd January.  I am pleased to say that I have cut down dramatically on my use of alcohol.  In relation to overeating, I find myself making better, healthier choices."


People often tell me that they're trying to make better choices when it comes to eating and drinking habits, and immediately I know that they are attempting to do it the hard way.  If you're trying, you're making an effort and that can only mean willpower: a conscious effort to push yourself in a new direction, which meets resistance from the Subconscious because it goes against the usual habits.  We all know that's hard work!

In just one session, using hypnosis to get the message across to the Subconscious mind - which controls cravings, appetite and all habits, including eating and drinking - we can easily get any changes you like set up and under way - no willpower required!   more about this

Dieting?  Trying to lose weight the willpower way, fighting battles with yourself?  Drinking too much, eating excessively?  Hypnotherapy can help with all these issues, and many more!  So don't keep on trying to do it the hard way, ring Chris now on 0161 474 8120 (Office Hours), or call/text any day, any time on 07748 838 644.   

Consultant Hypnotherapist Chris Holmes is Director of Central Hypnotherapy and has been helping the people of Stockport, Cheshire, Manchester and Tameside to cut down on food and drink and lose weight since August 2000.

Categories for this article

  • Alcohol
  • Eating & Weight Issues