Central Hypnotherapy Stockport

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Hypnotherapy help with anxiety and despair in lock down

Posted: Monday, March 1, 2021

Feeling down?  

Did you know that hypnotherapy can change the way you feel?  In just one session?

I don't just mean that if you have a spider phobia, or a terrible fear of lifts, that I can easily eliminate that in just one hypnosis session.  I can - I've done hundreds of phobias, wiped out anxiety and panic attacks in thousands of different individuals straight away - to the amazement of nearly all of them!   more about this

No, I'm talking about how you feel about anything: yourself, your childhood, alcohol, drugs, gambling, a tragic death, your ex, your boss, an unfair situation at work...

...or any unfair situation.  Like the one we're all living through right now.  How many people are currently struggling with fear and anxiety in a lock down?  Depression, alcohol or drug addiction, comfort eating and putting on weight, worried about 'the Covid-19 pandemic', feeling lonely, isolated and suffering from feelings of despair?

Everyone has heard about, or may be personally affected by the huge rise in the number of suicides since last March, and whether they are normally the sort of person to seek help or not, I think we all need help from one another during this crazy time, when the whole world seems to have gone completely mad.

Why hypnosis?  Well, because hypnotherapy is the only way to get detailed, positive information to the Subconscious mind.  If you had counselling, CBT or psychotherapy, they would only be talking to your conscious mind, which cannot change the way you feel about anything anyway. 

But your Subconscious can.   It just needs a little help.  But all we've had, for a year now, is the opposite of help: instead we have been bombarded by relentless negative and scary messages by the government and the media, whilst at the same time being prevented from doing all the things that would normally cheer us up.

In fact, speaking as an expert in the way that constant negative suggestion affects the human Subconscious mind, and therefore your emotional well-being, I have to say that they couldn't have done more to INCREASE anxiety, depression and suicide in the last twelve months if they had literally had a team of evil-minded experts to help them.   

So don't be a victim!  If any of this is getting you down, don't hesitate!  Ring Chris now for more info on 0161 474 8120 (Office Hours), or call/text any time, any day on 07748 838 644.   I will be delighted to help.



Consultant Hypnotherapist Chris Holmes is Director of Central Hypnotherapy Stockport and has been helping the people of Stockport, Cheshire, Manchester and Tameside U.K. to get through difficult times more easily since August 2000.

Categories for this article

  • Panic Attacks & Anxiety
  • Insomnia, Sleep Issues
  • Comfort Eating