Central Hypnotherapy Stockport

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Hypnotherapy for Weight Loss

Hypnotherapy for Weight Loss

How does hypnotherapy work for weight loss?  Simple: both appetite and cravings are controlled by the brain. Although we ‘feel’ these sensations in the body, they are triggered by the Subconscious mind. Weight loss drugs try to interfere with the pathways of these hunger signals, but drugs may be dangerous and often have unwanted side effects. Hypnotherapy is the only way to get detailed messages to the Subconscious mind quickly and effectively, so we can get appetite reduced naturally and safely. We can also ask for cravings to be shut down, or transferred from one object (such as chocolate or cake) to another object (such as salad, cereal or fruit).  This literally changes what you feel like eating, from poor choices to healthy eating.

Nervous about the prospect of having hypnotherapy because you think you're going to be asleep, or somehow not in control?  Worry not!  You are never asleep and are always in control.  The experience is much more ordinary than you expect - it's the results that are exciting, not the process itself. 

When you go on a diet, you have to try to resist the urge to eat the fattening foods using willpower, which is hard to sustain over time.  That is because willpower is a conscious effort, and it is an extra effort you don't normally make.  So it's difficult to keep it up, and when you run out of willpower the old habitual behaviour returns with a vengeance!

So instead, with the use of hypnosis we simply create real desire for healthy food and reduce the overall appetite so that you are genuinely satisfied with less.  An expert hypnotist can make other changes too, such as increase the desire to drink water, generate more enthusiasm for healthy activity and boost Subconscious motivation so that you're not just relying on willpower all the time!  And the effects of a hypnotherapy session can last for months, so you can get great results without having to spend a lot of money to lose weight.   more about this

If that sounds much easier and more fun than dieting, that’s because it is!  So why not call now to find out more?  Call Chris on 0161 474 8120  (Office hours) or call/text 07748 838 644 any time, any day.  


Consultant Hypnotherapist Chris Holmes is Director of Central Hypnotherapy Stockport, South Manchester and has been helping the people of Stockport, Cheshire, Manchester and Tameside UK to lose weight and improve lifestyles since August 2000.